Weigh In record (no journal entry) for 06 August 2020
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100.4 kg
Lost so far: 9.5 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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72 kcal
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Fat: 1.18g | Prot: 13.80g | Carbs: 0.62g.
Dinner: Shrimp. more...
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Losing 5.7 kg a Week
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