Johanne's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
107.5 kg Lost so far: 19.1 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
2520 kcal Fat: 168.00g | Prot: 38.00g | Carbs: 236.00g.   Breakfast: On The Border Tortilla Chips Cantina Thins, Hershey's Symphony Milk Chocolate with Almonds & Toffee Bar, Wholly Guacamole Classic Guacamole. Lunch: On The Border Tortilla Chips Cantina Thins, Wholly Guacamole Classic Guacamole, Hershey's Symphony Milk Chocolate with Almonds & Toffee Bar. Dinner: On The Border Tortilla Chips Cantina Thins, Margarita’s Margarita’s Amigos Mild Salsa. more...
2619 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Johanne's Weight History


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