Weigh In record (no journal entry) for 06 August 2020
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89.0 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 13.24g | Prot: 32.36g | Carbs: 71.06g.
Breakfast: Speedway SuperAmerica White Chocolate Caramel Cappuccino, Great Value Classic Roast Ground Coffee, Premier Nutrition High Protein Shake - Peaches & Cream, Gala Apples. more...
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Gaining 3.2 kg a Week
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Jkurtz2006's Weight History
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