Weigh In record (no journal entry) for 06 August 2020
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78.8 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 72.51g | Prot: 78.77g | Carbs: 200.59g.
Breakfast: Maintal Erdbeermarmelade, Butter, Harzer Harzer Käse, Kemper Fettreduziert Delikatess Salami, Sonnenblumenbrot, Kaffee mit Milch und Zucker. Lunch: Reis (Gekocht), Knusprige Ente. Dinner: Weight Watchers Geflügelsalat, Sonnenblumenbrot, Kellogg's Extra Crunchy Müsli Fruit, Ja! Joghurt 1,5%. Snacks/Other: Gummibärchen. more...
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Losing 0.4 kg a Week
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monasanna's Weight History
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