Weigh In record (no journal entry) for 18 November 2010
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94.8 kg
Lost so far: 7.7 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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View Diet Calendar, 18 November 2010:
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741 kcal
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Fat: 23.59g | Prot: 27.40g | Carbs: 109.59g.
Breakfast: coffeemate coconut, coffee. Lunch: Jennie-O Turkey Frank, Viactiv, Wasa Light and Crisp, Apple Cider Vinegar, salad. Dinner: Viactiv, Caramel Popcorn, Blackberry Jam, Wasa Crisp, Bacon Wrapped Filet, French's Honey Mustard, Apple Cider Vinegar, Salad. Snacks/Other: Stevia, Diet Hot Cocoa. more...
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Losing 3.2 kg a Week
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TexasTerra's Weight History
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