saskiamania's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
55.4 kg Lost so far: 1.3 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
1172 kcal Fat: 46.80g | Prot: 57.45g | Carbs: 110.82g.   Breakfast: Kroger Sliced Mushrooms, Grape Tomatoes, Fried Egg. Lunch: Siggi's Icelandic Style Plain Yogurt, Trader Joe's Veggie Sticks Potato Snacks, Jennie-O Seasoned Turkey Burgers (149g). Dinner: Trader Joe's Mini Pearl Grape Tomatoes, Trader Joe's Persian Cucumber, Corn, Sesame Oil , Western Family Jasmine Rice, Sam's Choice Cajun Style Andouille Smoked Sausage. Snacks/Other: San Pellegrino Sparkling Blood Orange Beverage, Vodka. more...
Losing 3.8 kg a Week

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saskiamania's Weight History


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