jeannieselby's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
116.6 kg Lost so far: 18.1 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
2042 kcal Fat: 105.29g | Prot: 66.58g | Carbs: 208.79g.   Breakfast: Starbucks Vanilla Frappuccino (13.7 oz), Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Jalapeno Ranch , Salad and Go Jalapeno Ranch Dressing, Salad and Go Shrimp. Dinner: Shrimp Egg Foo Yung, Brown Rice. Snacks/Other: Magnum Non-Dairy Classic Bar, Hershey's Milk Chocolate Bar, Starbucks Caffe Latte with Almond Milk (Venti). more...
Gaining 1.6 kg a Week

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jeannieselby's Weight History


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