Weigh In record (no journal entry) for 05 August 2020
|
59.0 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 34.76g | Prot: 30.72g | Carbs: 78.72g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Kewpie Deep-Roasted Sesame Dressing, Beef Steak. Dinner: Vodka, Osem Mini Croutons, Campbell's Condensed Vegetable Soup. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harmonystarr's Weight History
|