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I strayed for a while, nothing crazy, but certainly not diet friendly. One day back on track and I get this drop!
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62.4 kg
Lost so far: 10.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 68.09g | Prot: 69.47g | Carbs: 202.58g.
Breakfast: Great Value Organic Raw Honey, Bragg Organic Apple Cider Vinegar, Lime Juice , Publix Premium Chocolate Ice Cream. Lunch: Sam's Choice Dry-roasted Pistachios, Cooked Collards, Corn, Nature Sweet Cherub Tomatoes, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Mashed Potato, Grillo's Pickles Dill Spears, Great Value Italian Cut Green Beans. Dinner: El Monterey Beef Enchiladas. Snacks/Other: Beer. more...
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Losing 0.1 kg a Week
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