Weigh In record (no journal entry) for 05 August 2020
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65.1 kg
Lost so far: 2.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 19.11g | Prot: 12.00g | Carbs: 45.05g.
Breakfast: Rye Bread , No Name Salted Butter, Coffee. Lunch: McDonald's Cheeseburger. Snacks/Other: SunChips Harvest Cheddar (40g), Rum. more...
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Losing 1.9 kg a Week
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BrendaElaine's Weight History
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