Weigh In record (no journal entry) for 05 August 2020
|
94.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 88.91g | Prot: 56.40g | Carbs: 9.77g.
Breakfast: Swaggerty's Farm Mild Country Sausage Patties. Lunch: Land O'Lakes Salted Butter, Sliced Ham (Regular, Approx. 11% Fat) , Ground Beef (75% Lean / 25% Fat) , Zucchini (with Salt, Drained, Cooked, Boiled) , Market Pantry Deli Swiss Cheese Slices, Collagen Coffee. more...
|
steady weight
|
|
Nanofgoat's Weight History
|