ahanks1's Journal, 15 Jul 13

Popcorn at the movies
58.7 kg Lost so far: 4.3 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2013:
608 kcal Fat: 29.83g | Prot: 32.08g | Carbs: 58.66g.   Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg, Coffee (Brewed From Grounds). Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Nutiva Chia Seed, Healthy Choice Rosemary Chicken & Sweet Potatoes. Snacks/Other: Taco Bell Creamy Jalapeno Sauce, Kraft Mayo, Dole Snap Peas, Baby Carrots, Breakstone's All Natural Sour Cream. more...
Gaining 4.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ahanks1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.