EggBeater42's Journal, 05 Aug 20

Day 15 of 1000 skips is completed.
64.5 kg Lost so far: 0.4 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
1250 kcal Fat: 49.53g | Prot: 38.80g | Carbs: 174.36g.   Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Venti). Lunch: Wawa Cinnamon Raisin Bagel w/ Cream Cheese. Dinner:  Margarine,  Spinach ,  Cheddar Cheese ,  Penne. Snacks/Other:  Sweet Cherries (Queen Anne, Bing),  Hummus , No Name Rice Crackers, Valued Naturals Natural Cashews. more...
Losing 4.8 kg a Week



     
 

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EggBeater42's Weight History


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