Weigh In record (no journal entry) for 15 July 2013
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117.9 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Poorly.
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2041 kcal
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Fat: 71.86g | Prot: 89.33g | Carbs: 264.29g.
Breakfast: Margarine, Whole Wheat Bread, Pears. Lunch: Herb and Garlic Cream Cheese, Cheddar Cheese Bagel, Lamb Gyro Sandwich. Dinner: Publix Red Bell Pepper, Parmesan Cheese (Shredded), Janes Family Foods Pub Style Chicken Burgers, Mayonnaise, Whole Wheat Bread. Snacks/Other: Nabisco Triscuit Rosemary & Olive Oil Crackers, Milk (2% Lowfat with Added Vitamin A). more...
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3787 kcal
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Exercise:
Running (jogging) - 5/mph - 23 minutes, Desk Work - 5 hours, Sitting - 5 hours and 30 minutes, Resting - 5 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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WhiteLies's Weight History
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