selena-sany's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
57 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
796 kcal Fat: 26.73g | Prot: 34.55g | Carbs: 111.35g.   Breakfast: 桃子, 香蕉, 煮鸡蛋, 咸菜, 火腿肠, 油饼. Lunch: 香蕉, 煮鸡蛋, 小白菜, 鱼香茄子. Dinner: 苹果, 桃子. more...
2432 kcal Exercise: Arc Trainer - 2 hours and 10 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 50 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
steady weight

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selena-sany's Weight History


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