Belial87's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
54.5 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
744 kcal Fat: 41.40g | Prot: 14.41g | Carbs: 78.85g.   Dinner: Asda Pork Sausages,  Chip Shop Chips. more...
1377 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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Comments 
Strong maintenance 💪 
06 Aug 20 by member: Nutricali

     
 

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Belial87's Weight History


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