Weigh In record (no journal entry) for 04 August 2020
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76.5 kg
Lost so far: 12.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 4.99g | Prot: 50.92g | Carbs: 48.88g.
Breakfast: Lettuce Salad with Assorted Vegetables. Lunch: China Lily Soy Sauce, Sea Quest Pacific White Shrimp. Dinner: Air Popped Popcorn. more...
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Losing 0.6 kg a Week
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Rima.shibli's Weight History
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