Nayssa's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
77.1 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 August 2020:
679 kcal Fat: 42.62g | Prot: 25.32g | Carbs: 49.33g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Russet Potatoes (Flesh and Skin), Hormel Spam Classic, Scrambled Egg (Whole, Cooked). more...

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