Weigh In record (no journal entry) for 04 August 2020
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77.4 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 33.82g | Prot: 50.59g | Carbs: 65.71g.
Breakfast: Chop't Avocado, Peach, Nature's Way Metabolic Reset. Dinner: Fresh Express Chopped Kit Asian, Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled), Smithfield Mesquite Pork Tenderloin. Snacks/Other: Snak Club Raw Almonds. more...
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Losing 4.4 kg a Week
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Sarafinia's Weight History
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