jukaste's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
64.5 kg Lost so far: 0.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1166 kcal Fat: 58.56g | Prot: 38.98g | Carbs: 116.10g.   Breakfast: Noix de Grenoble, Première Moisson Miche Campagnarde, Café Latte, Astro Coconut Yogurt, Clémentines, Framboises, Fraises, Fromage Cheddar, Kirkland Signature Crumbled Bacon, Oeuf. Lunch: Banane, Prana Kilimanjaro. more...
Losing 0.2 kg a Week



     
 

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jukaste's Weight History


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