Weigh In record (no journal entry) for 04 August 2020
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88.9 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 25.31g | Prot: 9.26g | Carbs: 119.36g.
Breakfast: Dunkin' Donuts Vanilla Long John, Great Value Classic Roast Ground Coffee. Snacks/Other: Apple Dessert Crisp. more...
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Losing 4.4 kg a Week
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Jkurtz2006's Weight History
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