Weigh In record (no journal entry) for 04 August 2020
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73 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 66.21g | Prot: 59.35g | Carbs: 171.79g.
Breakfast: Gaufre, Gaufre. Lunch: Alsa Fondant au Chocolat , Sojasun Yaourt Myrtilles, Carrefour Champignons de Paris, Concombre (Pelé), Giraudet Quenelle Nature, Morbier, Flan de Courgette. Dinner: Saint Agur Crème de Saint Agur, Pain, Haricots Verts, Turini Pizza Regina la Familiale . more...
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2315 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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