AllieLittles's Journal, 14 Jul 13

Weigh In record (no journal entry) for 14 July 2013
59.8 kg Lost so far: 21.9 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2013:
1675 kcal Fat: 67.60g | Prot: 48.53g | Carbs: 246.86g.   Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Apple Cherry Juice, Ice Cream Cone, Pepsi Pepsi, Fajita with Chicken and Vegetables. Dinner: Luna Luna Fiber - Peanut Butter Strawberry, Pomegranates, Arrowhead Mills Organic Creamy Valencia Peanut Butter, Celery. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
1764 kcal Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
Gaining 1.9 kg a Week

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AllieLittles's Weight History


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