Mahsaeskandari's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
65.4 kg Lost so far: 4.7 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
188 kcal Fat: 16.01g | Prot: 4.68g | Carbs: 9.65g.   Breakfast:  Almond Butter, Silk True Almond Unsweetened,  Ginger ,  Baby Spinach,  Avocados . more...
steady weight



     
 

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Mahsaeskandari's Weight History


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