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4 часа сна. У младшей температура и понос
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102.6 kg
Lost so far: 16.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2652 kcal
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Fat: 90.35g | Prot: 95.60g | Carbs: 334.67g.
Breakfast: Banana, 2% Fat Milk, Cream (Half & Half) . Lunch: Lindt Lindor, Extra Dark, % Cacao, Cream (Half & Half) , 2% Fat Milk, Pizza Pizza Pepperoni and Cheese Pizza (Large), Pizza Nova Cheese Pizza (Medium). Dinner: White Table Wine, Chocolate Chip Cookies, Monterey Cheese, White Rice, Noodles (Fat Not Added in Cooking), Chicken Drumstick (Skin Eaten), Ricotta Cheese (Part Skim Milk) , Cooked Beets. Snacks/Other: Lay's Чипсы, Grapes. more...
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Losing 2.1 kg a Week
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