Weigh In record (no journal entry) for 03 August 2020
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58.8 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 47.50g | Prot: 39.32g | Carbs: 78.28g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Beets, Tzatziki, Daphne's Greek Cafe Dolmas. Dinner: Lea & Perrins Traditional Steak Sauce, Vodka, Trader Joe's Shishito Peppers, Mayonnaise, Beef Steak. Snacks/Other: Truly Hard Seltzer. more...
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Losing 1.9 kg a Week
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harmonystarr's Weight History
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