Vampirekitchen's Journal, 03 Aug 20

I was stretching. Friday morning and pulled some muscle in my lower back. Uncomfortable to stand up. Took an Aleeve and started retaining water like the Hoover Dam. It’s very frustrating so I ate twice the amount of food I normally would have including a crap ton of cheese. A weekend of self-destruction and my back still hurts.

96.2 kg Lost so far: 19.1 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.