Weigh In record (no journal entry) for 03 August 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 108.47g | Prot: 54.16g | Carbs: 21.57g.
Lunch: Swaggerty's Farm Mild Country Sausage Patties, Simply Potatoes Diced Potatoes with Onion, Kraft Deli Deluxe American Cheese Slices, Scrambled Egg . Dinner: Kronos Gyros Meat Slices, Land O'Lakes Salted Butter, Keto Sausage Egg & Cheese Biscuit, Best Keto Bread Rolls by Keto Focus. more...
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steady weight
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Nanofgoat's Weight History
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