AllieLittles's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

58.9 kg Lost so far: 22.8 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

1272 kcal

Fat: 48.75g | Prot: 53.00g | Carbs: 160.47g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Butter, Krusteaz Natural Honey Cornbread, Private Selection Jalfrezi Simmer Sauce, Kroger Green Split Peas. Snacks/Other: Shortbread Cookies. more...

1897 kcal

Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...

Losing 3.8 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 03 Aug 20

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AllieLittles's Weight History