Weigh In record (no journal entry) for 03 August 2020
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117.9 kg
Lost so far: 9.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 20.66g | Prot: 35.34g | Carbs: 1.44g.
Breakfast: Egg, Kraft 2% Milk Sharp Cheddar Cheese, Ham (Center Slice, Country-Style, Lean Only, Cured). more...
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Losing 3.2 kg a Week
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conniecolbert's Weight History
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