Joliegamera's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

66.8 kg Lost so far: 22.6 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

970 kcal

Fat: 20.00g | Prot: 40.00g | Carbs: 148.00g. Lunch: Kroger Saltine Wheat Crackers, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Healthy Choice Simply Steamers Beef & Broccoli. Dinner: Kroger Saltine Wheat Crackers, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. more...

1903 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 03 Aug 20

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Joliegamera's Weight History