Weigh In record (no journal entry) for 03 August 2020
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101.0 kg
Lost so far: 7.0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 25.05g | Prot: 20.50g | Carbs: 49.57g.
Breakfast: Coffee with Cream, Coffee (Brewed From Grounds). Dinner: Hidden Valley Light Ranch Salad Dressing, Lettuce Salad with Tomato, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
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Gaining 2.1 kg a Week
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Elihu Feldman's Weight History
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