Weigh In record (no journal entry) for 02 August 2020
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64.9 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 18.58g | Prot: 35.84g | Carbs: 36.83g.
Dinner: Zinfandel Wine , Bacon, Shiitake Mushrooms (with Salt, Cooked) , Cooked Brussels Sprouts (Fat Added in Cooking), Baked or Broiled Salmon. more...
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steady weight
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mayzie.higgins's Weight History
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