Weigh In record (no journal entry) for 03 August 2020
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81.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 49.52g | Prot: 63.67g | Carbs: 53.00g.
Breakfast: Peynirli Börek, Beyaz Peynir, Menemen. Dinner: Mevsim Salata, Cacık, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenerek). more...
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steady weight
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