me,myselfandi's Journal, 13 Jul 13

Weigh In record (no journal entry) for 13 July 2013
126.1 kg Lost so far: 12.2 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2013:
3132 kcal Fat: 121.92g | Prot: 106.26g | Carbs: 403.39g.   Breakfast: Inglehoffer Wasabi Horseradish, Panda Express Mixed Vegetables (Side), Trader Joe's Vegetable Fried Rice. Lunch: Whole Foods Market Green Garbanzo Beans, Whole Foods Market General Tso's Vegan Chicken, Morningstar Farms Chik Patties Breaded Veggie Patties, Bob Evans Dill Pickle Slices, Chick-fil-A Diet Lemonade (Large), Target Hamburger Bun. Dinner: Tortilla Chips (White Corn), Giant Eagle Sub Roll, Great Value Hamburger Dill Chips Pickles, Mt. Olive Mild Banana Pepper Rings, Onions, Lettuce, French's Classic Yellow Mustard, Cheddar Cheese, Provolone Cheese, Tomatoes, Tomatillos, Coca-Cola Cherry Coke Zero (20 oz), Strawberries. Snacks/Other: Apples, Good & De Lish Maple Leaf Creme, Part Skim Mozzarella Cheese, Nabisco Brown Rice Triscuit, AMC Movie Theater Popcorn (Large). more...
3072 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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me,myselfandi's Weight History


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