Weigh In record (no journal entry) for 13 July 2013
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88.8 kg
Lost so far: 18.2 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 33.72g | Prot: 27.94g | Carbs: 7.98g.
Breakfast: cauliflower pizza crust, Atkins Advantage Vanilla Shake, Coffee (Brewed From Grounds). more...
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Losing 18.2 kg a Week
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