Sarafinia's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

78.0 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

1332 kcal

Fat: 81.34g | Prot: 49.94g | Carbs: 101.82g. Lunch: Bays Original English Muffin, Fried Egg, Oscar Mayer Traditional Bacon. Dinner: Roasted Potato, Pillsbury Original Crescent Rolls, HEB Beef Hot Dogs. Snacks/Other: Sweet Cherries. more...

2310 kcal

Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Sarafinia's Weight History

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Sarafinia's Journal, 02 Aug 20

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Sarafinia's Weight History