Weigh In record (no journal entry) for 02 August 2020
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 67.13g | Prot: 79.63g | Carbs: 311.59g.
Lunch: Coca-Cola Coca-Cola Zero (Can), Steak, Great Value Spaghetti. Dinner: Pizza Pizza Cheese Slice. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting), Reese Peanut Butter Cup, Reese Peanut Butter Cup. more...
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Losing 1.4 kg a Week
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skorppio's Weight History
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