harmonystarr's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
59.1 kg Lost so far: 2.1 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
1138 kcal Fat: 46.00g | Prot: 38.96g | Carbs: 101.15g.   Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Trader Joe's Raw Pepitas, Giant Eagle Cherry Tomatoes, Daphne's Greek Cafe Dolmas,  Tzatziki. Dinner:  Becherovka,  Becherovka, Fresh & Easy Pico De Gallo,  Grilled Chicken,  Mole Verde (Sauce),  Guacamole. Snacks/Other:  Becherovka. more...
1940 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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harmonystarr's Weight History


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