Almendruzca's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
57 kg Lost so far: 8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
2769 kcal Fat: 135.39g | Prot: 157.65g | Carbs: 207.43g.   Breakfast: Mixed Seeds, Honey, Banana, Oats Cereal (Instant, Dry, Fortified), Arla Lactose Vrije Yoghurt, AH 100% Pindakaas met Stukjes. Lunch: Doritos Nacho Cheese (Zakje), Home Made Cake. Dinner: Baked or Fried Coated Chicken Thigh Skinless. Snacks/Other: Jillz Appelcider. more...
Gaining 1.4 kg a Week

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Almendruzca's Weight History


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