Weigh In record (no journal entry) for 02 August 2020
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77.5 kg
Lost so far: 28.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 4.69g | Prot: 10.04g | Carbs: 29.94g.
Breakfast: Délice Lait Demi-Écrémé, Vivis Confiture Abricot, Sam's Choice Traditional Naan Bread. more...
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Losing 7.7 kg a Week
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Adam__BJ's Weight History
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