Weigh In record (no journal entry) for 02 August 2020
|
53.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 45.00g | Prot: 96.84g | Carbs: 169.27g.
Breakfast: Nutrisport Pistachio Creamy, Alpro Lait d'amande Non Sucré, Abbot Kinney's Coco Greek Style, Framboises, Biosagesse Farine de Coco, Prozis Oatmeal Whey Lemon Pie, Chef Blanc d'oeuf, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: L'Amandaie Purée de Sésame "Tahin", Sojasun Yaourt Nature, Dia Pois Chiche, Oeuf, Florette Batavia, Monoprix Pain de Mie Complet Tranche et au Flocon d'avoine, Cesar Moroni Chorizo Doux, Delisse Lait Demi Écrémé, Carrefour Poivrons Rouges Grillés, Maizena Maizena, Oignons. Dinner: Lotus Spéculos , Abbot Kinney's Coco Greek Style, Prozis Oatmeal Frappuccino, Chef Blanc d'oeuf, Jardin Bio Psyllium Blond, Myprotein Impact Diet Whey Vanille, Delisse Fromage Blanc 0%, Soignon Chèvre, Vita d'or Huile de Lin Bio, Vemondo Baking Mix Gluten Free, L'Amandaie Purée de Sésame "Tahin", Sojasun Yaourt Nature, Dia Pois Chiche, Oignons, Poivrons Jaunes Doux, Poivrons Rouges Doux, Courgette, Carrefour Filet de Julienne, Florette Batavia, Tomates Cerises. Snacks/Other: Abbot Kinney's Coco Greek Style, Favrichon Céréales Croustillantes Chocolat & Châtaigne, The Original Pb2 Powdered Peanut Butter, Canderel Cankao, Courgette, Banane, Prozis Spy Protein Chocolate-Hazelnut. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|