Weigh In record (no journal entry) for 01 August 2020
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105.9 kg
Lost so far: 10.4 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 16.57g | Prot: 54.40g | Carbs: 84.07g.
Breakfast: Mean Green Juice. Lunch: Sweet Cherries (Queen Anne, Bing), Onions , Baked or Broiled Sea Bass, Red Leaf Lettuce , Stop & Shop Mixed Pepper Strips, Fresh Lemon Juice. Dinner: Mean Green Juice, Chicken Drumstick. Snacks/Other: Apple Juice, Green Giant Fresh Baby Cut Carrots. more...
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Losing 0.5 kg a Week
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Glennys1113's Weight History
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