Weigh In record (no journal entry) for 02 August 2020
|
57.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 12.99g | Prot: 24.58g | Carbs: 159.58g.
Breakfast: 素包子, 香蕉, 南瓜小米粥, 油饼, 煮鸡蛋. Lunch: 香蕉, 桃子, 煮玉米. Dinner: 桃子. Snacks/Other: 桃子. more...
|
|
2196 kcal
|
Exercise:
Keep-瘦腿 - 12 minutes, Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 18 minutes, Sleeping - 7 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selena-sany's Weight History
|