chubbermama's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
82.9 kg Lost so far: 1.9 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
500 kcal Fat: 7.00g | Prot: 20.00g | Carbs: 96.00g.   Breakfast: Lady Boss Lean Protein Powder. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter, Coca-Cola Coca-Cola Classic (12 oz), Coca-Cola Coca-Cola Classic (12 oz). more...
2120 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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chubbermama's Weight History


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