Weigh In record (no journal entry) for 12 July 2013
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59.9 kg
Lost so far: 21.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 82.80g | Prot: 49.35g | Carbs: 202.40g.
Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Grape Tomatoes, Galbani Mozzarella Fresca Perline, Olive Oil, Balsamic Vinegar, Terra Mediterranean Exotic Vegetable Chips. Dinner: Luna Luna Fiber - Chocolate Raspberry, Ken's Steak House Lite Caesar Salad Dressing, Cos or Romaine Lettuce, Fresh Asiago Cheese, Broccoli, Grape Tomatoes, Avocados, Boiled Egg. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
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1694 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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AllieLittles's Weight History
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