Diana 1234's Journal, 01 Aug 20

Must be the ice cream sundae I had yesterday..was whallowing in the fact we are at end of our month long vacation..wahhh..I don't want to go home!
61.2 kg Lost so far: 9.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1189 kcal Fat: 39.91g | Prot: 73.54g | Carbs: 136.92g.   Breakfast:  Coffee with Skim Milk, Sports Research Collagen Peptides, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch:  Oranges ,  Parmesan Cheese (Shredded) , Hidden Valley Fat Free Ranch Dressing, Pork Loin (Tenderloin), Tanimura & Antle Romaine Lettuce. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Safeway Select Baby Back Ribs, Great Value Broccoli & Cauliflower. Snacks/Other: Fiddle Faddle Caramel Popcorn with Peanuts, Kroger Low Fat Cottage Cheese,  Apples. more...
1792 kcal Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 2.9 kg a Week

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Comments 
Aww. 😒 
02 Aug 20 by member: lonniehuffman
I would be feeling the same. 😢  
02 Aug 20 by member: melissatwa

     
 

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Diana 1234's Weight History


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