Weigh In record (no journal entry) for 01 August 2020
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46 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 23.96g | Prot: 39.64g | Carbs: 48.85g.
Breakfast: Sucre Brun, Thé Noir, Oeuf. Lunch: Rôti de Porc, Pain de Seigle. Dinner: Sucre Brun, Thé Noir, Pêches. Snacks/Other: Pepperidge Farm Goldfish, Nectarines. more...
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1352 kcal
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Exercise:
KJ abs workout - 11 minutes, VS workout 2 - 31 minutes, Jogging - 24 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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lightbxtch's Weight History
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