Weigh In record (no journal entry) for 01 August 2020
|
64.7 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1995 kcal
|
Fat: 101.65g | Prot: 56.38g | Carbs: 198.17g.
Breakfast: Plain or Buttermilk Biscuits , Starbucks Vanilla Sweet Cream Cold Brew (Venti). Lunch: Caesar Salad with Romaine. Dinner: White Claw Black Cherry Hard Seltzer, Iced Tea, Boston Pizza Pizza Bread, Poke Bowl. Snacks/Other: Candy, Potato Chips. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EggBeater42's Weight History
|