Vapo~'s Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
74 kg Lost so far: 16.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1720 kcal Fat: 138.85g | Prot: 57.74g | Carbs: 71.76g.   Dinner: Président Emmental Cœur de Meule, Herta Bacon Tranches Fines,  Soupe de Légumes, Huile d'Olive, Concombre (Pelé). Snacks/Other: Auchan Bio Chocolat Noir 70%, La Bio Idea Gaspacho,  Ail,  Noisette, Noix du Brésil. more...
Losing 0.9 kg a Week

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Vapo~'s Weight History


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